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Osteopathy
Osteopathic treatment is a form of manual therapy that relies on hands-on contact for diagnosis and treatment. It respects the relationship of body, mind and spirit, in health and disease. It lays emphasis on the structural and functional integrity of the body and the bodies self healing mechanisms.
Performance Exercise
Performance Exercise is an exercise therapy ( like personal training ) for those that have suffered some type of physical trauma to their body. This requires rehabilitation exercises to bring back muscle balance and proper firing of muscles across joints where needed. These are remedial and corrective exercises to restore muscle balance and stability.
The service can also be used for clients of any ages whom are interested in personal training to improve stamina, performance and function
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